When stress hormones are present in the bloodstream, the body diverts resources away from digestion, immune function, and higher mental functions. Muscle...
We're thrilled to announce our FLOE Gym has received a prestigious Good Design Award Gold Winner Accolade in the Product Design category in recognition for...
Meet FLOE: The game-changing new way to workout, set to completely disrupt the fitness industry FLOE is set to completely revolutionise the way you...
When compared to heading into a gym, home workouts are much more convenient, save time on commuting and are also more dependable in these...
Trainer’s quote of the day
If not now, then when?
Michelle Wasley